Services
The primary service that I offer is counselling sessions, intended to support individuals to gain insight and understanding surrounding different challenges that they are experiencing. Taking a strong anti-oppressive approach, I practice from a trauma informed and harm reduction perspective, taking into account the ways our various identities intersect to create a unique experience of the world and oppression there in. I seek to engage and empower my clients as an active partner in the therapeutic process as we work together.
Though I practice from a generalist perspective, my clinical work is informed by a Psychodynamic approach to counselling, integrating aspects of Narrative Therapy, Cognitive Behavioural Therapy, Accelerated Experiential Dynamic Psychotherapy and a Strengths Based Approach.
Some of my areas of specialty include:
- Stress and anxiety
- Depression
- Relationships
- Childhood trauma
- Including mental, physical and sexual abuse
- Substance use
- Intimate partner violence
- Racial trauma
- Men’s issues
- Gender and sexuality
Rates
Rate per counselling session: $130/hour
My work seeks to reduce barriers, particularly for people living with marginalized identities. If finances are a concern, please reach out to me, as sliding scale options are available and I am committed to increasing accessibility of mental health support for all.
